Our beautiful studio, House of Dharma, is not just another yoga centre, it is a vision brought to life from a wish to help the others, by sharing the knowledge of yoga, to re-connect to their inner-selves, to get radiant health and to reach a greater sense of self-awareness, happiness and inner peace. We are inviting you to our beautiful space in a city centre, bathed in natural light, to rediscover your inner zen, to connect your body and mind, to rest in a space of stillness and tranquillity. Leave the outside world behind the door and come in! We are looking forward to coaching you through our programs, on your path of yoga.
News, Events
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SUNDAY GIFT CLASSES - DHARMA II & DHARMA III
Free trial classes of Dharma yoga every Sunday during October, November and December 2021 Dharma II and Dharma III Sunday classes will be led by our yoga teachers currently on “Life of a Yogi” Dharma New York 500 teacher training. These gift classes until the end of this year are the perfect opportunity for all that still didn’t have a chance to practice Dharma yoga, but it will also be a great add-on for our regular practitioners. Dharma II classes are for advanced beginners and intermediate practitioners, while Dharma III is more advanced practice with additional focus on some of the more challenging asanas and their variations. At the end of the classes, for both levels, you will enjoy relaxing Shavasana, pranayama and we will dive into the short meditation, deeper within us. „Go into seclusion and rest your mind on silence.“ – Sri Dharma Mittra Nikolina, Ana, Matea, Bela, Goranka, Ilijana & Kruno are at your service on Sundays: 9:00-10:30h Dharma II Online / 19:30-21:00 Dharma III Live & Online. <<CHECK THE SCHEDULE |
WEDNESDAY MORNING PRANAYAMA CLASS Online from 06:30-7.15
Pranayama are techniques of working with prana through the breath (breathing techniques) and they are the fourth level of Raja (Ashtanga) yoga. Traditionally, their practice begins after we have prepared ourselves in ethical principles (yama-niyama) and calmed the mind / body in asanas. Pranayama calms mental activity, brings oxygen to all cells and allows the mind to immerse itself in a state of deep withdrawal and meditation. Sandra Petra Pintaric is leading you. Drop-in 50 HRK. Info & Reservations: dharmayogazagreb@gmail.com. <<CHECK THE SCHEDULE |
DHARMA YOGA WHEEL CLASS
Live & Online Every other Saturday at 19:45 The yoga wheel is designed to perfectly nurture the natural curve of the spine, and can help in many ways - for beginners to stay longer in an asana in a comfortable and stable way, for more advanced exercisers to better prepare for further challenges. Arnel & Nikolina guides you through a yoga class with a wheel. REGISTRATIONS for those who do not have a wheel at dharmayogazagreb@gmail.com. If you have your own wheel please take it with you to the class. Drop-in 60 HRK. <<CHECK THE SCHEDULE |
YOGA NIDRA & DEEP RELAXATION
Live & Online every other Saturday at 19:45 Online every other Sunday at 18:00 Deep relaxation works on all levels of our being from the physical to the subtle. It brings deep rest and peace, completely relaxes the body and balances the flow of life currents, deeply relaxes the mind while yoga nidra serves a variety of purposes, from deep relaxation, to regeneration, self-healing, habit change and to spiritual experience. Marijana guides you through yoga nidra and deep relaxation. Drop-in 40 HRK. <<CHECK THE SCHEDULE |
