June 26-July 3, 2021
Dharma Yoga & Pranayama Retreat with Sandra Petra Pintaric
Beautiful little Paradise on the Island of Silba, Croatia
For the perfect yoga holiday
Enjoy the peace and warming sun
Great yoga with experienced and inspirational teacher
Daily Dharma yoga Master practice, Deep Healing relaxation & Yoga Nidra, Breathing and Meditation, yoga lectures and Satsang.
YOGA RETREAT is designed for everyone regardless of age and acquired knowledge and skills in order to make your summer holidays a special time to gain and deepen your spiritual and practical knowledge which originates from ancient wisdom.
For the perfect yoga holiday
Enjoy the peace and warming sun
Great yoga with experienced and inspirational teacher
Daily Dharma yoga Master practice, Deep Healing relaxation & Yoga Nidra, Breathing and Meditation, yoga lectures and Satsang.
YOGA RETREAT is designed for everyone regardless of age and acquired knowledge and skills in order to make your summer holidays a special time to gain and deepen your spiritual and practical knowledge which originates from ancient wisdom.
PROGRAM:
Dharma yoga Master practice open to all levels, Yoga Nidra, Self Realization, Breathing and Meditation, Satsang. The focus of this program is to grow beyond the asana practice and well informed practice of Pranayama, Kriya and meditation. A challenging and physically absorbing Shiva Vinyasa Namaskar series created by Sri Dharma Mittra for Dharma I, II, III, IV, and V. It reintegrates the flow of prana through the spinal column and emanates deep into all areas of the physical, metabolic, intuitive, and bliss bodies. It promotes harmony within all these layers so a concentrated state of radiant health is achieved. The highest crowning meditative asanas, pranayama (breathing techniques), and yoga nidra (psychic sleep), which are embedded in the deep roots of Dharma Mittra's teachings, are imparted to the student. Pranayama uses the breath and the entire respiratory system to purify and strengthen the nerves which leads to greater control of the senses and a subsequent calmer and clearer mind, not just when sitting but throughout the day, when practiced consistently for a long time. Here is the opportunity to be introduced and grow through these techniques in a supportive environment. We will have daily practice on the beach and beautiful Sunset at Island of Silba.
Dharma yoga Master practice open to all levels, Yoga Nidra, Self Realization, Breathing and Meditation, Satsang. The focus of this program is to grow beyond the asana practice and well informed practice of Pranayama, Kriya and meditation. A challenging and physically absorbing Shiva Vinyasa Namaskar series created by Sri Dharma Mittra for Dharma I, II, III, IV, and V. It reintegrates the flow of prana through the spinal column and emanates deep into all areas of the physical, metabolic, intuitive, and bliss bodies. It promotes harmony within all these layers so a concentrated state of radiant health is achieved. The highest crowning meditative asanas, pranayama (breathing techniques), and yoga nidra (psychic sleep), which are embedded in the deep roots of Dharma Mittra's teachings, are imparted to the student. Pranayama uses the breath and the entire respiratory system to purify and strengthen the nerves which leads to greater control of the senses and a subsequent calmer and clearer mind, not just when sitting but throughout the day, when practiced consistently for a long time. Here is the opportunity to be introduced and grow through these techniques in a supportive environment. We will have daily practice on the beach and beautiful Sunset at Island of Silba.
Daily program:
- 7:00-9:00 Intention and Day Opening, Dharma Yoga Practice, detailed guidance in the Asanas, Yoga Nidra, Breathwork-Pranayama, Kriyas and Meditation
- 9:30-10:00 BREAKFAST (optional)
- 13-14:00 LUNCH
- 19:00-20:30 Psychic Development Technique, Sunset Meditation, Yoga philosophy lectures and Satsang
- 20:30 pm DINNER
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About teacher:
Sandra Petra Pintaric has devoted her whole life to yoga, which she has been practicing since 2001. In the past 18 years, she has gained her knowledge of yoga from most eminent world spiritual and yoga teachers, such as Sri Sri Ravi Shankar, Sacinandana Swami, and Sri Dharma Mittra. She is teaching traditional Hatha-Raja Yoga, in the lineage of legendary Yoga Master Sri Dharma Mitra, with a strong influence of Bhakti Yoga. For Sandra, yoga is a life choice, the path of self-discipline and self-realization. Throughout her many years of practicing various yoga traditions, she had the opportunity to meet various yoga practitioners and teachers. However, she considers her personal practice (Sadhana) and the continuous learning and serving others as the most important things on her yoga path. A further blessing is to be able to be accompanied by inspiring yoga teachers and yoga soul mates who help her advance on this path. Biography...
Sandra Petra Pintaric has devoted her whole life to yoga, which she has been practicing since 2001. In the past 18 years, she has gained her knowledge of yoga from most eminent world spiritual and yoga teachers, such as Sri Sri Ravi Shankar, Sacinandana Swami, and Sri Dharma Mittra. She is teaching traditional Hatha-Raja Yoga, in the lineage of legendary Yoga Master Sri Dharma Mitra, with a strong influence of Bhakti Yoga. For Sandra, yoga is a life choice, the path of self-discipline and self-realization. Throughout her many years of practicing various yoga traditions, she had the opportunity to meet various yoga practitioners and teachers. However, she considers her personal practice (Sadhana) and the continuous learning and serving others as the most important things on her yoga path. A further blessing is to be able to be accompanied by inspiring yoga teachers and yoga soul mates who help her advance on this path. Biography...
Food & Accomodation
FOOD: Daily fresh vegan food.
ACCOMODATION in Apartmani Lustre near the sea.
Accommodation is shared in double rooms, we do not have single rooms.
Rates Per Person Include the Following:
7 Nights Accommodation in Apartments Lustre, daily fresh Vegan food (breakfast, lunch, dinner), Yoga Workshop and turistic tax. Travel not included.
ACCOMODATION in Apartmani Lustre near the sea.
Accommodation is shared in double rooms, we do not have single rooms.
Rates Per Person Include the Following:
7 Nights Accommodation in Apartments Lustre, daily fresh Vegan food (breakfast, lunch, dinner), Yoga Workshop and turistic tax. Travel not included.
THE REGISTRATIONS ARE TAKING PLACE, MAKE YOUR RESERVATION ON TIME!
Payment/Cost: Early bird 520 EUR until April 1 / late bird 560 EUR
Booking Details: Booking Fee 250 EUR must pay by April 1st. 2021. The remaining part to be paid by May 1, 2021.
Info and booking detalis: [email protected]
The retreats begin on Saturday after your arrival on Silba by catamaran from Zadar at 2 pm, and finish on Saturday after departure from Silba at 7:00 am by boat from Silba to Zadar (9 am). Returned ticket is around 50 KN. Apartmani Lustre are situated 10 minutes of an easy walk from the port and transportation of luggage will be organized by tractor, which is the only existing motor transportation on Silba. It is not planned to take pets on holidays.
Payment/Cost: Early bird 520 EUR until April 1 / late bird 560 EUR
Booking Details: Booking Fee 250 EUR must pay by April 1st. 2021. The remaining part to be paid by May 1, 2021.
Info and booking detalis: [email protected]
The retreats begin on Saturday after your arrival on Silba by catamaran from Zadar at 2 pm, and finish on Saturday after departure from Silba at 7:00 am by boat from Silba to Zadar (9 am). Returned ticket is around 50 KN. Apartmani Lustre are situated 10 minutes of an easy walk from the port and transportation of luggage will be organized by tractor, which is the only existing motor transportation on Silba. It is not planned to take pets on holidays.
Photo gallery
Island of Silba
Island of Silba if full with rich vegetation and beautiful little sandy or gravelled bays which are very important for a pleasant vacation in the untouched nature but also for development of nautical tourism. It is also important to say that Silba has been nominated for Nature park status. There are no roads for cars or motorcycles on Silba, so peace and quiet help you to relax and enjoy every second of your vacation. That is one of the reasons why Silba attracts tourists. The other reason is Adriatic sea because of its incredible clearness and warmness during the summer. So if you decide to spend your vacation at this beautiful island, we guarantee that you will have great time and that you will come back again next year.
